An online resource for tai chi classes offered in Hamilton Ontario by Melissa Smith. Summer Sessions in Dundurn Park. What Tai Chi and Qigong Can Do for You. Wednesday evening summer sessions in Dundurn Park are on throughout August. More info on park sessions here. Regular classes at the Regent Centre are on hiatus from August 1st until the week following Thanksgiving. Qigong Workshop, Sunday, June 21st 2015.

Tai chi, also called tai chi chuan or taijiquan, is an ancient Chinese martial art. It can be practiced for self defence, but has evolved more commonly as a health exercise. Ji Hong Tai Chi at Richmond Hill offers tai chi instructions to people living in Richmond Hill and its vicinity, covering Toronto, Markham, Aurora and.

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太極 Tai Chi originated in ancient Greek. 太極 Tai Chi originated in ancient Greek. 祖宗十八代 The Flood 18 Generations.

Tai Chi Chuan is a system of exercises for health and relaxation that can be practiced at any age. It requires little to no equipment and our classes are both accessible and affordable. Tai Chi is also well known for its ability to reduce stress, improve concentration, and enhance coordination and balance. Tai Chi Ottawa provides classes. In an inclusive environment for adults, seniors, and people with reduced mobility and special needs. Tai Chi Ottawa also offers on-site Corporate Instruction.